Posted in Health/Fitness
on May 30, 2019
Presbyopia is a condition where the eyes gradually lose the ability to see things clearly up close. It is a normal part of aging. The muscles around the lens inside […]
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Posted in Health/Fitness
on November 26, 2018
One of the most common patient complaints during the winter months is dry eyes. In the cooler climates (like Minnesota!) cold winds and dry air, coupled with dry indoor heating […]
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Posted in Health/Fitness
on June 29, 2017
REDUCE PAIN AND SWELLING, CUT NARCOTIC MEDICATIONS, ACCELERATE RECOVERY Faster, deeper, longer – lasting intramuscular cooling slows cellular metabolism, helping your body to minimize tissue damage after injury and less […]
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Posted in Health/Fitness
on January 16, 2017
Lateral epicondylitis/epicondylosis, also known as tennis elbow, is a painful condition in which the soft tissues on the lateral aspect of the forearm become strained from overuse, commonly referred to […]
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Posted in Health/Fitness
on January 16, 2017
Ways To Eat Healthier When You Are Busy The Challenges It can be a real challenge for busy people to eat healthy and nutritious meals. There is of course the […]
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Posted in Health/Fitness
on January 16, 2017
Managing pain and/or dysfunction in the lower extremity can be difficult to pinpoint at times. Most of us have more than one way to treat a patient if they walk […]
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Posted in Health/Fitness
on January 16, 2017
Lower back pain is an extremely common condition in today’s world that is often poorly managed. There are many ways to define back pain as well as many conditions and […]
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Posted in Health/Fitness
on January 5, 2016
Most obvious are the physical benefits of dance. People come in to my studio and say, “I hate exercising, but I want to lose weight.” While dance can be an […]
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Posted in Health/Fitness
on February 20, 2014
How many of these quotes have you heard? Garbage in, garbage out Breakfast is the most important meal of the day Food is fuel. These are common sayings we’ve heard. […]
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