I don’t play tennis, why am I experiencing tennis elbow?

Lateral epicondylitis/epicondylosis, also known as tennis elbow, is a painful condition in which the soft tissues on the lateral aspect of the forearm become strained from overuse, commonly referred to as repetitive strain injuries (RSIs). It is commonly seen in laborers who work with tools/instruments, anything that requires maintaining a stronger than usual grip strength […]

Read More

Are Your Hamstrings Working For You Or Against You?

Managing pain and/or dysfunction in the lower extremity can be difficult to pinpoint at times. Most of us have more than one way to treat a patient if they walk into our office with pain. Regardless of the type of assessment and treatment you provide, most often you will help someone move better, feel better […]

Read More

Managing Sciatica With Active Release Techniques (ART)

Lower back pain is an extremely common condition in today’s world that is often poorly managed. There are many ways to define back pain as well as many conditions and injuries that are responsible for it. For today’s discussion, we’ll focus on sciatica nerve pain. The term sciatica describes the symptoms of leg pain and […]

Read More