I don’t play tennis, why am I experiencing tennis elbow?

Posted in Health/Fitness on January 16, 2017

Lateral epicondylitis/epicondylosis, also known as tennis elbow, is a painful condition in which the soft tissues on the lateral aspect of the forearm become strained from overuse, commonly referred to […]

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Managing Sciatica With Active Release Techniques (ART)

Posted in Health/Fitness on January 16, 2017

Lower back pain is an extremely common condition in today’s world that is often poorly managed. There are many ways to define back pain as well as many conditions and […]

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